This isn’t about peak performance hiit sessions, calorie counting nutrition or zen like mastery of ones self.
This is bigger than that.
This is REAL LIFE
This is about the struggles we all go through- in our own unique ways.
This is the grit – the determination.
This is the awareness to speak up. To speak out.
This is taking the first step to help yourself. To unlocking your full potential.
This is the most important thing you can ever work on.
This app is different. It considers your whole health – every aspect you need to be living a healthy and full life. It will encourage you to set goals while getting into the right mindset for change. Considering meditation, sleep, water intake, exercise and nutrition – the app will give you the recipe to live your best life.
PROJECT YOU TV is a total life transformational reality show that’s focus is to inspire participants, and viewers, to create their personal version of success, encompassing the mental, physical, and emotional aspects of living a healthier, holistically focused life.
Learn about what it takes to be the healthiest version of you. The six pillars of health are so important to empower your life’s journey.
Life-changing listening
Listen to the soundtrack of the TV show – which may become the soundtrack to your life.
Once you’ve transformed your life, you’ll want to ensure others do the same. Help change more lives today.
The basis of Project You’s whole health philosophy. Researched and proven aspects of health that once followed consistently will be the catalyst for personal change.